Wholesome Farms Market Washington Heights

Monterey Breakfast Wrap

Your choice of plain, wheat or spinach wrap. Scrambled eggs, bell peppers, onions, sausage with Monterey Jack Cheese

Breakfast Burrito

Your choice of plain, wheat or spinach wrap. Scrambled eggs, chipotle gouda cheese, salsa and avocado

Big Country Breakfast Burrito

Your choice of plain, wheat or spinach wrap. Fried eggs, sauteed peppers and onions. Sausage, home fries with melted American cheese

Classic Breakfast Wrap

Your choice of plain, wheat or spinach wrap. A warm wrap stuffed with scrambled eggs, boar's head ham, American cheese and home fries

Santa Fe Breakfast Wrap

Your choice of plain, wheat or spinach wrap. A warm wrap stuffed with scrambled eggs, onions, jalapenos, cilantro and cheddar cheese

Philadelphia Breakfast Wrap

Your choice of plain, wheat or spinach wrap. A warm wrap stuffed with scrambled eggs, thin sliced Philly steak, onions, bell peppers and cheese

Canadian Breakfast Wrap

Your choice of plain, wheat or spinach wrap. A warm wrap stuffed with sliced boar's head blackened turkey, fluffy scrambled eggs, spinach and melted cheddar cheese. All wrapped up.

Wholesome Breakfast Wrap

Your choice of plain, wheat or spinach wrap. A warm wrap stuffed with Turkey bacon, egg whites, crispy home fries, sauteed peppers and onions in a flour tortilla with melted American cheese

Grilled Cheese

Choice of melted cheese served on choice of grilled sliced bread

B.L.T

Beef bacon, lettuce, tomato and mayo served on a roll

Two Eggs & Cheese

Served on choice of roll, sliced bread, bagel, hero, croissant or wrap with choice of beef bacon, turkey bacon, beef sausage, turkey sausage or fresh turkey

Two Eggs

Served on choice of roll, sliced bread, bagel, hero, croissant or wrap with choice of beef bacon, turkey bacon, beef sausage, turkey sausage or fresh turkey

Bacon Egg and Cheese

2 eggs scrambled with bacon and cheese

Two Eggs Platter

Any style eggs. Buttered toast, choice of home fries or hash brown patties.

California Omelette Platter

An omelette served with scrambled eggs, avocado, Jack cheese, and chunky salsa. Buttered toast, choice of home fries or hash brown patties.

Cheddar & Broccoli Omelette Platter

An omelette served with scrambled eggs, cheddar cheese, and broccoli spears. Buttered toast, choice of home fries or hash brown patties.

Wholesome Omelette Platter

An omelet served with egg whites, boar's head natural roasted turkey, sauteed peppers and onions, topped with sliced avocados. Buttered toast, choice of home fries or hash brown patties.

Garden Omelette

An omelette served with scrambled eggs, mushrooms, bell peppers, broccoli, tomatoes, and cheddar. Buttered toast, choice of home fries or hash brown patties.

Nut Filled Pancakes

Three buttermilk pancakes loaded with your choice of almond, pecan or walnut

Wild Blueberry Pancakes

Three buttermilk pancakes loaded with wild blueberries

Coconut Pancakes

Three pancakes made with coconut milk and coconut flakes

French Toast

Three slices of grilled French toast

Chocolate Chip Pancakes

3 pancakes with mixed chocolate chips

Sausage, Egg & Cheese

Impossible breakfast sausage, just egg, violife cheddar slices, hash brown, and ketchup on a roll.

Spicy Breakfast Burrito

Paow! Chorizo, just egg, wayfare nacho cheddar, hashbrown, spinach, onion, and avocado in a wrap.

Steak, Egg & Cheese Burrito

Impossible steak bites, just egg, violife cheddar slices, sautéed peppers and onions, hash brown, ketchup, and fabalish vegan mayo in a wrap.

Bacon, Egg & Cheese

Prime roots bacon, just egg, violife cheddar slices, and wayfare butter on a roll.

Chopped Cheese

Beyond burger, violife cheddar slices, sautéed peppers and onions, lettuce, tomato, ketchup, and fabalish vegan mayo on a roll.

Chicken Club Sandwich

Beyond chicken, prime roots bacon, wayfare butter, lettuce, tomato, red onion, pickles, mustard, and fabalish vegan mayo on a hero.

The Cubano

Prime roots deli meat (turkey, ham, or both), violife cheddar slices, wayfare butter, pickles, mustard, hot sauce, and fabalish vegan mayo on a hero.

Turkey or Ham & Cheese Sub

Prime roots deli meat (turkey or ham), violife cheddar slices, lettuce, tomato, and fabalish vegan mayo on a hero (served hot or cold).

Fried Chicken Sandwich

Tindle breaded chicken patty, violife cheddar slices, lettuce, tomato, onion, and fabalish vegan mayo on a bun.

Shrimp Po’ Boy Sandwich

Bayou best gluten-free breaded shrimp, lettuce, tomato, pickles, hot sauce, lemon juice, salt, pepper, garlic, paprika, mustard, and fabalish vegan mayo on a hero.

Philly Cheesesteak

Impossible steak bites, violife cheddar slices, sautéed peppers and onions, and fabalish vegan mayo on a hero.

Meatball Sub

Paow! Meatballs, never better foods, mozzarella, and marinara sauce on a hero.

Chicken or Steak Quesadilla

Beyond chicken or impossible steak bites, never better foods mozzarella, and sautéed peppers and onions.

Crispy Chicken Sub

Tindle chicken patty, wayfare nacho cheddar, lettuce, tomato, onion, and fabalish vegan mayo on a hero.

Caesar Chicken Wrap

Your choice of plain, wheat or spinach wrap. Grilled chicken breast, romaine, croutons, parmesan cheese and Caesar dressing

Santa Fe Chicken Wrap

Your choice of plain, wheat or spinach wrap. Grilled chicken breast with Turkey bacon, provolone cheese, guacamole, tomato and salsa

Ranchero Wrap

Your choice of plain, wheat or spinach wrap. Grilled chicken breast, cheddar cheese, jalapenos, pico de Gallo and ranch dressing

Pastrami Navel & Slaw

Grilled pastrami, melted Swiss cheese, Coleslaw & Russian dressing served on a grilled rye bread

Ghost Rider

Spicy chicken cutlet, bacon, melted cheddar cheese, blue cheese dressing on a hero

Reuben

Choice of pastrami or corned beef melted Swiss cheese, sauerkraut & Russian dressing served on a grilled rye bread

Philly Cheese Steak

Grilled beef steak, roasted multi colored bell peppers, grilled onions & Your choice of melted cheese, served on hero bread

Alligator Special

Grilled roast beef, pastrami, melted provolone, Swiss cheese, and horseradish sauce served on a hero bread.

Superman

Chicken cutlet, mozzarella cheese, lettuce, tomato, and mayo served on hero bread.

The New Yorker

Roast beef, beef bacon, mozzarella cheese, lettuce, tomato, and Russian dressing served on hero bread.

Terminator

Pepper turkey, pepper Jack cheese, romaine lettuce, tomatoes, and honey mustard served on hero bread.

Cotton Club

Turkey, beef bacon, avocado, lettuce, tomato and honey mustard served on hero bread

Dumbo Panini

Oven roasted turkey, muenster cheese, roasted red peppers, spinach and chipotle gourmaise. Served on pressed European flat bread

Firefighter Panini

Boar's head pastrami, chipotle gouda cheese, sweet vidalia onions in sauce. Served on pressed European flat bread.

Fresh Mozzarella Panini

Fresh mozzarella, sun dried tomatoes, basil & spinach on pressed European flat bread.

Caribbean Panini

Jerk turkey, white American cheese, sweet peppers, roasted peppers, and gourmaise on pressed European flat bread.

Turkey Cuban Panini

Oven roasted turkey, smoked turkey, Swiss cheese, pickles, and gulden's spicy mustard on pressed European flat bread.

Chicken Fajita Panini

Grilled chicken, salsa, roasted peppers, and cheddar cheese. Served on pressed European flat bread.

Chicken Parmesan Panini

Grilled chicken, marinara sauce, basil, parmesan and fresh mozzarella cheese. Served on pressed European flat bread.

Wholesome Panini

EverRoast chicken, havarti dill cheese, spinach, roasted red peppers and chipotle gourmaise. Served on pressed European flatbread.

Chicken Salad Triple

Served with French fries, chicken salad, beef bacon, lettuce, tomato & Ranch dressing served on choice of sliced bread

Turkey Triple

Served with French fries, boar's head turkey, beef bacon, lettuce and tomato served on choice of sliced bread

Chicken Club Triple

Served with French fries, chicken salad, beef bacon, lettuce & tomato served on choice of sliced bread

All Star Wrap

Choice of wheat or spinach wrap, boar's head oven roasted chicken, Swiss cheese, lettuce, tomatoes, sweet peppers and savory remoulade dressing

Wholesome Wrap

Choice of wheat or spinach wrap, natural roasted turkey, sun dried tomato, cheddar cheese, turkey bacon, balsamic vinaigrette

Texan Burger

Made with 100% beef, BBQ sauce, beef bacon and melted monterey Jack cheese. Deluxe are served with lettuce, tomatoes and choice of French fries or onion rings

Cheese Burger

Made with 100% beef and served with choice of cheese. Deluxe are served with lettuce, tomatoes and choice of French fries or onion rings

Beef Burger

Made with 100% ground beef. Deluxe are served with lettuce, tomatoes and choice of French fries or onion rings

Turkey Burger

Made from 100% ground turkey. Deluxe are served with lettuce, tomatoes and choice of French fries or onion rings

Veggie Reuben

Swiss, avocado, sauerkraut, cucumbers, tomato, red onion, lettuce, Russian dressing on grilled rye

Hummus Wrap

Rich hummus, avocado, cucumbers, tomato, red onion, romaine, served on wrap

Caprese Sandwich

Fresh mozzarella cheese, tomatoes, fresh basil leaves, and olive oil, served on toasted ciabatta bread.

Authentic Quesadilla

Grilled chicken, black beans, corn, sour cream and guacamole

Steak Quesadilla

Grilled steak with peppers, onions, salsa, sour cream and guacamole

Buffalo Wings with Fries

Served with Choice of Sauce & Choice of French fries or onion rings

Falafel

Four falafels, served with tahini sauce

Breaded Mozzarella Sticks

Served with marinara sauce

Healthy Cobb Salad

Your choice tossed or chopped. Grilled chicken, romaine lettuce, cucumbers, tomatoes, onion, cheddar cheese, egg, turkey bacon, guacamole and topped with choice of dressing.

Chicken Caesar Salad

Your choice tossed or chopped. Grilled chicken breast, crispy romaine, shredded and grated parmesan cheese, seasoned croutons and topped with Caesar dressing.

Chicken Greek Salad

Your choice tossed or chopped. Grilled chicken breast, iceberg lettuce, tomatoes kalamata olives, cucumbers, onion, multi color bell peppers crumbled feta cheese topped with oil, vinegar and oregano

Berry Bliss Bowl

Açaí base, strawberry, banana, blueberry, granola, honey

Cocotella Bowl

Açaí base, banana, chocolate chips, granola, peanut butter, nutella

Peanut Butter Split Bowl

Açaí base, banana, granola, peanut butter, chocolate chips, honey

Orange Pineapple

Fresh orange juice, pineapple and ice

Mucho Mango

Mango, orange juice, strawberry, coconut milk and ice

Mr. Greenjeans

Spinach, kale, mango, banana, almond milk and ice

Very Strawberry

Strawberry, banana, apple and ice

Berry Good

Blueberries, banana, cashews, lemon and coconut milk.

Caribbean

Mango, pineapple, banana, ice, almond milk

Cold Remedy

Juiced lemon, ginger, spinach, cucumbers and carrots.

Blood Builder

Juiced beets, carrots, celery and apples.

Green Sunshine Juice

Juiced kale, spinach, orange, and apple.

Restore Juice

Juiced beets, carrot, celery, spinach and lemon

Go Raw Juice

Juiced kale, cucumber, ginger, celery, apple and spinach.

Orange Pineapple

Fresh juiced oranges and pineapples.

Go Green

Juiced celery stalks, cucumbers, Granny Smith apples and spinach.

ABC

Juiced apples, beets and carrots.

Citrus Sunshine

Fresh squeezed pink grapefruit and oranges.